Joan Bickford 6:04 row
551m
Meters
6:04.9
Time
5:31.1
Pace
31
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 10 |
| Stroke Count | 60 |
| Drag Factor | 99 |
December 15, 2022 08:11:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.9 | 551m | 5:31.1 | 10 | 333 | 10 |
| 5:00.0 | 477m | 5:14.4 | 11 | 338 | 10 |
| 6:04.9 | 74m | 7:18.5 | 4 | 314 | 12 |
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