Joan Bickford 33:26 row
3,508m
Meters
33:26.1
Time
4:45.9
Pace
185
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 13 |
| Stroke Count | 441 |
| Drag Factor | 99 |
December 15, 2022 08:50:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.1 | 3,508m | 4:45.9 | 15 | 351 | 13 |
| 8:00.0 | 826m | 4:50.5 | 14 | 349 | 13 |
| 16:00.0 | 932m | 4:17.5 | 20 | 370 | 16 |
| 24:00.0 | 699m | 5:43.3 | 9 | 329 | 11 |
| 32:00.0 | 952m | 4:12.1 | 22 | 375 | 15 |
| 33:26.1 | 99m | 7:14.8 | 4 | 314 | 9 |
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