Joan Bickford 5:52 row
508m
Meters
5:52.8
Time
5:47.2
Pace
28
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 9 |
| Stroke Count | 53 |
| Drag Factor | 100 |
December 18, 2022 08:14:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.8 | 508m | 5:47.2 | 8 | 328 | 9 |
| 5:00.0 | 422m | 5:55.4 | 8 | 326 | 9 |
| 5:52.8 | 86m | 5:06.9 | 12 | 341 | 10 |
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