Joan Bickford 35:14 row
3,561m
Meters
35:14.0
Time
4:56.8
Pace
186
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 14 |
| Stroke Count | 487 |
| Drag Factor | 108 |
December 19, 2022 09:50:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.0 | 3,561m | 4:56.8 | 13 | 346 | 14 |
| 8:00.0 | 862m | 4:38.4 | 16 | 355 | 15 |
| 16:00.0 | 952m | 4:12.1 | 22 | 375 | 16 |
| 24:00.0 | 691m | 5:47.3 | 8 | 328 | 13 |
| 32:00.0 | 959m | 4:10.2 | 22 | 376 | 16 |
| 35:14.0 | 97m | 16:40.0 | 0 | 301 | 9 |
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