Joan Bickford 34:29 row
3,524m
Meters
34:29.5
Time
4:53.6
Pace
186
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 13 |
| Stroke Count | 465 |
| Drag Factor | 108 |
December 20, 2022 06:53:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.5 | 3,524m | 4:53.6 | 14 | 347 | 13 |
| 8:00.0 | 799m | 5:00.3 | 13 | 344 | 13 |
| 16:00.0 | 939m | 4:15.5 | 21 | 372 | 16 |
| 24:00.0 | 690m | 5:47.8 | 8 | 328 | 11 |
| 32:00.0 | 975m | 4:06.1 | 23 | 380 | 16 |
| 34:29.5 | 121m | 10:17.7 | 1 | 305 | 10 |
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