Joan Bickford 33:26 row
3,365m
Meters
33:26.5
Time
4:58.1
Pace
179
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 11 |
| Stroke Count | 402 |
| Drag Factor | 106 |
December 23, 2022 06:51:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.5 | 3,365m | 4:58.1 | 13 | 345 | 11 |
| 8:00.0 | 794m | 5:02.2 | 13 | 343 | 11 |
| 16:00.0 | 896m | 4:27.8 | 18 | 362 | 14 |
| 24:00.0 | 634m | 6:18.5 | 6 | 322 | 9 |
| 32:00.0 | 925m | 4:19.4 | 20 | 368 | 14 |
| 33:26.5 | 117m | 6:09.6 | 7 | 323 | 9 |
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