Joan Bickford 6:55 row
590m
Meters
6:55.3
Time
5:51.9
Pace
31
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 12 |
| Stroke Count | 71 |
| Drag Factor | 112 |
December 26, 2022 07:12:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.3 | 590m | 5:51.9 | 8 | 327 | 12 |
| 5:00.0 | 522m | 4:47.3 | 15 | 350 | 13 |
| 6:55.3 | 68m | 14:07.7 | 1 | 301 | 12 |
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