Joan Bickford 34:37 row
3,512m
Meters
34:37.8
Time
4:55.8
Pace
187
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 12 |
| Stroke Count | 419 |
| Drag Factor | 109 |
December 26, 2022 07:53:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:37.8 | 3,512m | 4:55.8 | 14 | 346 | 12 |
| 8:00.0 | 811m | 4:55.9 | 14 | 346 | 12 |
| 16:00.0 | 909m | 4:24.0 | 19 | 365 | 14 |
| 24:00.0 | 729m | 5:29.2 | 10 | 333 | 11 |
| 32:00.0 | 901m | 4:26.3 | 19 | 363 | 14 |
| 34:37.8 | 163m | 8:04.0 | 3 | 310 | 12 |
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