Joan Bickford 37:08 row
3,423m
Meters
37:08.4
Time
5:25.5
Pace
184
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 12 |
| Stroke Count | 412 |
| Drag Factor | 108 |
December 27, 2022 08:54:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.4 | 3,423m | 5:25.5 | 10 | 334 | 12 |
| 8:00.0 | 813m | 4:55.2 | 14 | 346 | 12 |
| 16:00.0 | 910m | 4:23.7 | 19 | 365 | 14 |
| 24:00.0 | 663m | 6:01.9 | 7 | 325 | 10 |
| 32:00.0 | 901m | 4:26.3 | 19 | 363 | 14 |
| 37:08.4 | 135m | 19:02.2 | 0 | 300 | 13 |
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