Joan Bickford 6:43 row
514m
Meters
6:43.6
Time
6:32.6
Pace
56
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 8 |
| Stroke Count | 59 |
| Drag Factor | 109 |
December 28, 2022 06:14:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.6 | 514m | 6:32.6 | 6 | 319 | 8 |
| 5:00.0 | 515m | 4:51.2 | 14 | 348 | 12 |
| 6:43.6 | 0 |
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