Joan Bickford 33:46 row
3,418
Meters
33:46.2
Time
4:56.4
Pace
179
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 12 |
| Stroke Count | 418 |
| Drag Factor | 109 |
December 28, 2022 06:53:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:46.2 | 3,418 | 4:56.4 | 13 | 318 | 179 | 12 |
| 8:00.0 | 788 | 5:04.5 | 12 | 322 | 43 | 12 |
| 16:00.0 | 895 | 4:28.1 | 18 | 345 | 46 | 14 |
| 24:00.0 | 725 | 5:31.0 | 10 | 285 | 38 | 11 |
| 32:00.0 | 898 | 4:27.2 | 18 | 345 | 46 | 14 |
| 33:46.2 | 113 | 7:49.9 | 3 | 203 | 6 | 10 |
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