Joan Bickford 34:39 row
3,614m
Meters
34:39.4
Time
4:47.6
Pace
188
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 13 |
| Stroke Count | 438 |
| Drag Factor | 106 |
January 02, 2023 07:51:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.4 | 3,614m | 4:47.6 | 15 | 350 | 13 |
| 8:00.0 | 855m | 4:40.7 | 16 | 354 | 12 |
| 16:00.0 | 926m | 4:19.1 | 20 | 369 | 15 |
| 24:00.0 | 671m | 5:57.6 | 8 | 326 | 10 |
| 32:00.0 | 975m | 4:06.1 | 23 | 380 | 15 |
| 34:39.4 | 187m | 7:06.2 | 5 | 315 | 13 |
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