Joan Bickford 4:49 row
510m
Meters
4:49.1
Time
4:43.4
Pace
27
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 13 |
| Stroke Count | 60 |
| Drag Factor | 109 |
January 04, 2023 06:15:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.1 | 510m | 4:43.4 | 15 | 352 | 13 |
| 4:49.1 | 510m | 4:43.4 | 15 | 352 | 13 |
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