Joan Bickford 33:22 row
3,751m
Meters
33:22.8
Time
4:26.9
Pace
194
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 13 |
| Stroke Count | 451 |
| Drag Factor | 105 |
January 04, 2023 06:53:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.8 | 3,751m | 4:26.9 | 18 | 363 | 13 |
| 8:00.0 | 866m | 4:37.1 | 16 | 356 | 12 |
| 16:00.0 | 1,010m | 3:57.6 | 26 | 389 | 16 |
| 24:00.0 | 754m | 5:18.3 | 11 | 337 | 11 |
| 32:00.0 | 999m | 4:00.2 | 25 | 386 | 15 |
| 33:22.8 | 122m | 5:39.3 | 9 | 330 | 10 |
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