Joan Bickford 34:54 row
3,940
Meters
34:54.6
Time
4:25.8
Pace
201
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 13 |
| Stroke Count | 464 |
| Drag Factor | 107 |
January 08, 2023 09:52:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:54.6 | 3,940 | 4:25.8 | 19 | 345 | 201 | 13 |
| 8:00.0 | 878 | 4:33.3 | 17 | 345 | 46 | 13 |
| 16:00.0 | 988 | 4:02.9 | 24 | 375 | 50 | 15 |
| 24:00.0 | 775 | 5:09.6 | 12 | 300 | 40 | 11 |
| 32:00.0 | 1,021 | 3:55.0 | 27 | 382 | 51 | 15 |
| 34:54.7 | 278 | 5:14.2 | 11 | 288 | 14 | 11 |
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