Joan Bickford 0:21 row
7m
Meters
0:21.4
Time
25:28.5
Pace
2
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 9 |
| Stroke Count | 0 |
January 09, 2023 08:16:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.4 | 7m | 25:28.5 | 300 | 9 | |
| 0:21.4 | 8m | 22:17.5 | 0 | 300 | 9 |
LIVE CLASS - Live2Row Members Only
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