Joan Bickford 36:20 row
3,660m
Meters
36:20.6
Time
4:57.8
Pace
188
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 13 |
| Stroke Count | 450 |
| Drag Factor | 106 |
January 09, 2023 08:54:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.6 | 3,660m | 4:57.8 | 13 | 345 | 13 |
| 8:00.0 | 892m | 4:29.0 | 18 | 361 | 14 |
| 16:00.0 | 965m | 4:08.7 | 23 | 378 | 16 |
| 24:00.0 | 707m | 5:39.4 | 9 | 330 | 11 |
| 32:00.0 | 939m | 4:15.5 | 21 | 372 | 14 |
| 36:20.7 | 157m | 13:50.2 | 1 | 302 | 11 |
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