Joan Bickford 10:22 row
734m
Meters
10:22.2
Time
7:03.8
Pace
58
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 8 |
| Stroke Count | 84 |
| Drag Factor | 107 |
January 13, 2023 06:14:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.2 | 734m | 7:03.8 | 5 | 315 | 8 |
| 5:00.0 | 427m | 5:51.2 | 8 | 327 | 10 |
| 10:00.0 | 307m | 8:08.5 | 3 | 310 | 7 |
| 10:22.3 | 0 |
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