Joan Bickford 3:32 row
314m
Meters
3:32.5
Time
5:38.3
Pace
17
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 12 |
| Stroke Count | 40 |
| Drag Factor | 109 |
January 15, 2023 08:14:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.5 | 314m | 5:38.3 | 9 | 331 | 12 |
| 3:32.5 | 314m | 5:38.3 | 9 | 331 | 12 |
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