Joan Bickford 6:15 row
516
Meters
6:15.0
Time
6:03.3
Pace
27
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 10 |
| Stroke Count | 60 |
| Drag Factor | 106 |
January 22, 2023 08:14:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.0 | 516 | 6:03.3 | 7 | 325 | 10 |
| 5:00.0 | 433 | 5:46.4 | 8 | 328 | 10 |
| 6:15.0 | 84 | 7:26.4 | 4 | 313 | 14 |
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