Joan Bickford 37:09 row
4,014m
Meters
37:09.8
Time
4:37.7
Pace
210
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 14 |
| Stroke Count | 524 |
| Drag Factor | 105 |
January 22, 2023 08:55:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:09.8 | 4,014m | 4:37.7 | 16 | 356 | 14 |
| 8:00.0 | 885m | 4:31.1 | 18 | 360 | 15 |
| 16:00.0 | 933m | 4:17.2 | 21 | 370 | 16 |
| 24:00.0 | 695m | 5:45.3 | 8 | 329 | 11 |
| 32:00.0 | 967m | 4:08.1 | 23 | 378 | 15 |
| 37:09.8 | 534m | 4:50.0 | 14 | 349 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live2Row Members Only
app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ