Joan Bickford 33:33 row
3,664m
Meters
33:33.4
Time
4:34.7
Pace
189
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 13 |
| Stroke Count | 445 |
| Drag Factor | 108 |
January 24, 2023 06:53:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.4 | 3,664m | 4:34.7 | 17 | 358 | 13 |
| 8:00.0 | 851m | 4:42.0 | 16 | 353 | 12 |
| 16:00.0 | 1,004m | 3:59.0 | 26 | 388 | 16 |
| 24:00.0 | 686m | 5:49.8 | 8 | 328 | 10 |
| 32:00.0 | 999m | 4:00.2 | 25 | 386 | 16 |
| 33:33.4 | 123m | 6:19.6 | 6 | 322 | 12 |
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