Joan Bickford 6:03 row
573m
Meters
6:03.8
Time
5:17.4
Pace
30
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 11 |
| Stroke Count | 61 |
| Drag Factor | 110 |
January 29, 2023 08:13:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.8 | 573m | 5:17.4 | 11 | 337 | 11 |
| 5:00.0 | 539m | 4:38.2 | 16 | 355 | 12 |
| 6:03.8 | 34m | 15:38.2 | 0 | 301 | 10 |
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