Joan Bickford 33:20 row
3,841m
Meters
33:20.0
Time
4:20.3
Pace
196
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 14 |
| Stroke Count | 474 |
| Drag Factor | 106 |
January 29, 2023 08:54:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.0 | 3,841m | 4:20.3 | 20 | 368 | 14 |
| 8:00.0 | 913m | 4:22.8 | 19 | 366 | 13 |
| 16:00.0 | 1,034m | 3:52.1 | 28 | 396 | 17 |
| 24:00.0 | 707m | 5:39.4 | 9 | 330 | 11 |
| 32:00.0 | 1,048m | 3:49.0 | 29 | 400 | 17 |
| 33:20.0 | 140m | 4:45.7 | 15 | 351 | 12 |
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