Joan Bickford 7:37 row
648m
Meters
7:37.4
Time
5:52.9
Pace
35
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 9 |
| Stroke Count | 73 |
| Drag Factor | 107 |
February 01, 2023 06:12:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.4 | 648m | 5:52.9 | 8 | 327 | 9 |
| 5:00.0 | 421m | 5:56.2 | 8 | 326 | 10 |
| 7:37.4 | 227m | 5:46.6 | 8 | 328 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WARMUP ROOM - Live2Row Members Only
app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A