Joan Bickford 3:50 row

322m

Meters

3:50.5

Time

5:57.9

Pace

17

Calories

Average Watts8
Calories Per Hour326
Stroke Rate11
Stroke Count36
Drag Factor107

February 05, 2023 08:14:14

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live2Row Members Only
app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A

Splits

Time Meters Pace Watts Cal/Hr S/M
3:50.5 322m 5:57.9 8 326 11
3:50.5 323m 5:56.8 8 326 11

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Workout Graph

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