Joan Bickford 6:04 row
565m
Meters
6:04.0
Time
5:22.1
Pace
31
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 10 |
| Stroke Count | 59 |
| Drag Factor | 108 |
February 13, 2023 07:10:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.0 | 565m | 5:22.1 | 10 | 336 | 10 |
| 5:00.0 | 503m | 4:58.2 | 13 | 345 | 11 |
| 6:04.0 | 63m | 8:27.9 | 3 | 309 | 10 |
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