Joan Bickford 34:36 row
3,789m
Meters
34:36.3
Time
4:33.9
Pace
195
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 13 |
| Stroke Count | 467 |
| Drag Factor | 107 |
February 13, 2023 07:49:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.3 | 3,789m | 4:33.9 | 17 | 358 | 13 |
| 8:00.0 | 850m | 4:42.3 | 16 | 353 | 15 |
| 16:00.0 | 999m | 4:00.2 | 25 | 386 | 16 |
| 24:00.0 | 754m | 5:18.3 | 11 | 337 | 10 |
| 32:00.0 | 968m | 4:07.9 | 23 | 379 | 14 |
| 34:36.3 | 219m | 5:56.8 | 8 | 326 | 14 |
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