Joan Bickford 0:05 row
5m
Meters
0:05.4
Time
9:00.0
Pace
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 11 |
| Stroke Count | 1 |
February 19, 2023 08:16:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:05.4 | 5m | 9:00.0 | 2 | 307 | 11 |
| 0:05.4 | 5m | 9:00.0 | 2 | 307 | 11 |
LIVE CLASS - Live2Row Members Only
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