Joan Bickford 35:19 row
4,015m
Meters
35:19.9
Time
4:23.9
Pace
205
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 13 |
| Stroke Count | 448 |
| Drag Factor | 105 |
February 19, 2023 08:52:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.9 | 4,015m | 4:23.9 | 19 | 365 | 13 |
| 8:00.0 | 905m | 4:25.1 | 19 | 364 | 12 |
| 16:00.0 | 1,054m | 3:47.7 | 30 | 402 | 15 |
| 24:00.0 | 763m | 5:14.5 | 11 | 338 | 10 |
| 32:00.0 | 1,058m | 3:46.8 | 30 | 403 | 15 |
| 35:19.9 | 236m | 7:03.5 | 5 | 315 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live2Row Members Only
app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ