Joan Bickford 35:20 row
3,827m
Meters
35:20.1
Time
4:36.9
Pace
199
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 13 |
| Stroke Count | 461 |
| Drag Factor | 106 |
February 20, 2023 07:50:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.1 | 3,827m | 4:36.9 | 16 | 356 | 13 |
| 8:00.0 | 875m | 4:34.2 | 17 | 358 | 15 |
| 16:00.0 | 1,018m | 3:55.7 | 27 | 391 | 15 |
| 24:00.0 | 679m | 5:53.4 | 8 | 327 | 10 |
| 32:00.0 | 994m | 4:01.4 | 25 | 385 | 15 |
| 35:20.1 | 261m | 6:23.3 | 6 | 321 | 12 |
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