Joan Bickford 34:22 row
3,343m
Meters
34:22.3
Time
5:08.4
Pace
175
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 11 |
| Stroke Count | 374 |
| Drag Factor | 107 |
November 13, 2023 07:50:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.3 | 3,343m | 5:08.4 | 12 | 341 | 11 |
| 8:00.0 | 780m | 5:07.6 | 12 | 341 | 10 |
| 16:00.0 | 940m | 4:15.3 | 21 | 372 | 14 |
| 24:00.0 | 586m | 6:49.5 | 5 | 317 | 8 |
| 32:00.0 | 916m | 4:22.0 | 19 | 366 | 14 |
| 34:22.3 | 121m | 9:48.0 | 2 | 305 | 11 |
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