Joan Bickford 10:57 row
851m
Meters
10:57.1
Time
6:26.0
Pace
46
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 7 |
| Stroke Count | 83 |
| Drag Factor | 107 |
November 15, 2023 17:44:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.1 | 851m | 6:26.0 | 6 | 320 | 7 |
| 5:00.0 | 317m | 7:53.1 | 3 | 311 | 7 |
| 10:00.0 | 452m | 5:31.8 | 10 | 332 | 8 |
| 10:57.1 | 83m | 5:43.9 | 9 | 329 | 9 |
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WARMUP ROOM - Live Classes
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