Joan Bickford 14:47 row
1,684m
Meters
14:47.0
Time
4:23.3
Pace
88
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 15 |
| Stroke Count | 225 |
| Drag Factor | 104 |
November 19, 2023 08:53:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.0 | 1,684m | 4:23.3 | 19 | 365 | 15 |
| 8:00.0 | 940m | 4:15.3 | 21 | 372 | 16 |
| 14:47.0 | 744m | 4:33.5 | 17 | 358 | 15 |
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