Joan Bickford 6:09 row

524m

Meters

6:09.2

Time

5:52.2

Pace

31

Calories

Average Watts8
Calories Per Hour327
Stroke Rate8
Stroke Count52
Drag Factor107

November 20, 2023 07:12:30

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

WARMUP ROOM - Live Classes
app.erg.zone/w/ytVKjOjmSrWBdiLYdB4g3A

Splits

Time Meters Pace Watts Cal/Hr S/M
6:09.2 524m 5:52.2 8 327 8
5:00.0 422m 5:55.4 8 326 8
6:09.2 103m 5:35.9 9 331 9

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Workout Graph

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