Joan Bickford 32:48 row
3,370m
Meters
32:48.5
Time
4:52.0
Pace
180
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 12 |
| Stroke Count | 424 |
| Drag Factor | 106 |
November 26, 2023 08:52:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.5 | 3,370m | 4:52.0 | 14 | 348 | 12 |
| 8:00.0 | 806m | 4:57.7 | 13 | 345 | 12 |
| 16:00.0 | 939m | 4:15.5 | 21 | 372 | 15 |
| 24:00.0 | 653m | 6:07.5 | 7 | 324 | 10 |
| 32:00.0 | 916m | 4:22.0 | 19 | 366 | 15 |
| 32:48.5 | 57m | 7:05.4 | 5 | 315 | 12 |
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