Joan Bickford 35:22 row
3,483m
Meters
35:22.6
Time
5:04.7
Pace
182
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 13 |
| Stroke Count | 475 |
| Drag Factor | 106 |
November 27, 2023 09:53:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:22.6 | 3,483m | 5:04.7 | 12 | 342 | 13 |
| 8:00.0 | 875m | 4:34.2 | 17 | 358 | 13 |
| 16:00.0 | 964m | 4:08.9 | 23 | 378 | 20 |
| 24:00.0 | 676m | 5:55.0 | 8 | 326 | 11 |
| 32:00.0 | 852m | 4:41.6 | 16 | 353 | 13 |
| 35:22.6 | 117m | 14:25.8 | 1 | 301 | 10 |
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