Joan Bickford 35:44 row
3,459m
Meters
35:44.6
Time
5:10.0
Pace
186
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 14 |
| Stroke Count | 504 |
| Drag Factor | 105 |
December 03, 2023 08:54:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:44.6 | 3,459m | 5:10.0 | 12 | 340 | 14 |
| 8:00.0 | 859m | 4:39.3 | 16 | 355 | 14 |
| 16:00.0 | 795m | 5:01.8 | 13 | 343 | 16 |
| 24:00.0 | 696m | 5:44.8 | 9 | 329 | 12 |
| 32:00.0 | 838m | 4:46.3 | 15 | 351 | 16 |
| 35:44.6 | 272m | 6:52.8 | 5 | 317 | 14 |
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