Joan Bickford 35:10 row
3,010m
Meters
35:10.6
Time
5:50.5
Pace
172
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 12 |
| Stroke Count | 419 |
| Drag Factor | 107 |
December 04, 2023 07:50:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:10.6 | 3,010m | 5:50.5 | 8 | 327 | 12 |
| 8:00.0 | 734m | 5:26.9 | 10 | 334 | 11 |
| 16:00.0 | 805m | 4:58.1 | 13 | 345 | 15 |
| 24:00.0 | 536m | 7:27.7 | 4 | 313 | 9 |
| 32:00.0 | 795m | 5:01.8 | 13 | 343 | 15 |
| 35:10.6 | 141m | 11:15.8 | 1 | 303 | 12 |
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