Joan Bickford 2:32 row
214m
Meters
2:32.6
Time
5:56.5
Pace
12
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 11 |
| Stroke Count | 26 |
| Drag Factor | 107 |
December 10, 2023 08:13:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.6 | 214m | 5:56.5 | 8 | 326 | 11 |
| 2:32.7 | 215m | 5:55.1 | 8 | 326 | 11 |
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WARMUP ROOM - Live Classes
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