Joan Bickford 33:03 row
3,413m
Meters
33:03.4
Time
4:50.5
Pace
183
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 14 |
| Stroke Count | 471 |
| Drag Factor | 106 |
December 11, 2023 09:49:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.4 | 3,413m | 4:50.5 | 14 | 349 | 14 |
| 8:00.0 | 818m | 4:53.3 | 14 | 347 | 13 |
| 16:00.0 | 928m | 4:18.6 | 20 | 369 | 17 |
| 24:00.0 | 645m | 6:12.0 | 7 | 323 | 11 |
| 32:00.0 | 922m | 4:20.3 | 20 | 368 | 17 |
| 33:03.4 | 99m | 5:20.2 | 11 | 336 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
LIVE CLASS - Live Classes
app.erg.zone/w/-A0y6ItZSt-H98-xlpPLfQ