Joan Bickford 35:50 row
3,615m
Meters
35:50.5
Time
4:57.4
Pace
193
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 13 |
| Stroke Count | 475 |
| Drag Factor | 104 |
December 17, 2023 09:53:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:50.5 | 3,615m | 4:57.4 | 13 | 345 | 13 |
| 8:00.0 | 833m | 4:48.1 | 15 | 350 | 13 |
| 16:00.0 | 926m | 4:19.1 | 20 | 369 | 16 |
| 24:00.0 | 608m | 6:34.7 | 6 | 319 | 10 |
| 32:00.0 | 945m | 4:13.9 | 21 | 373 | 16 |
| 35:50.5 | 304m | 6:19.1 | 6 | 322 | 11 |
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