Joan Bickford 33:19 row
3,410m
Meters
33:19.0
Time
4:53.1
Pace
180
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 13 |
| Stroke Count | 451 |
| Drag Factor | 106 |
January 08, 2024 08:48:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:19.0 | 3,410m | 4:53.1 | 14 | 347 | 13 |
| 8:00.0 | 796m | 5:01.5 | 13 | 343 | 12 |
| 16:00.0 | 941m | 4:15.0 | 21 | 372 | 16 |
| 24:00.0 | 628m | 6:22.1 | 6 | 321 | 10 |
| 32:00.0 | 961m | 4:09.7 | 22 | 377 | 17 |
| 33:19.0 | 84m | 7:50.2 | 3 | 311 | 10 |
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