Joan Bickford 9:52 row
595m
Meters
9:52.9
Time
8:18.2
Pace
34
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 7 |
| Stroke Count | 60 |
| Drag Factor | 106 |
January 10, 2024 17:44:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.9 | 595m | 8:18.2 | 3 | 309 | 7 |
| 5:00.0 | 258m | 9:41.3 | 2 | 306 | 6 |
| 9:52.9 | 338m | 7:13.2 | 4 | 314 | 9 |
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WARMUP ROOM - Live Classes
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