Joan Bickford 35:14 row
3,505m
Meters
35:14.1
Time
5:01.5
Pace
188
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 14 |
| Stroke Count | 499 |
| Drag Factor | 105 |
January 14, 2024 08:51:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.1 | 3,505m | 5:01.5 | 13 | 343 | 14 |
| 8:00.0 | 838m | 4:46.3 | 15 | 351 | 13 |
| 16:00.0 | 911m | 4:23.4 | 19 | 365 | 17 |
| 24:00.0 | 669m | 5:58.7 | 8 | 326 | 12 |
| 32:00.0 | 928m | 4:18.6 | 20 | 369 | 17 |
| 35:14.2 | 160m | 10:06.8 | 2 | 305 | 13 |
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