Joan Bickford 35:11 row
3,381m
Meters
35:11.6
Time
5:12.2
Pace
180
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 13 |
| Stroke Count | 447 |
| Drag Factor | 103 |
February 25, 2024 08:49:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.6 | 3,381m | 5:12.2 | 11 | 339 | 13 |
| 8:00.0 | 776m | 5:09.2 | 12 | 340 | 13 |
| 16:00.0 | 942m | 4:14.7 | 21 | 372 | 16 |
| 24:00.0 | 651m | 6:08.6 | 7 | 324 | 11 |
| 32:00.0 | 834m | 4:47.7 | 15 | 350 | 14 |
| 35:11.6 | 178m | 8:58.2 | 2 | 307 | 11 |
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