Joan Bickford 5:00 row
665m
Meters
5:00.0
Time
3:45.5
Pace
31
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 105 |
April 22, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 18 |
| 1:00.0 | 130m | 3:50.7 | 28 | 398 | 18 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 20 |
| 3:00.0 | 139m | 3:35.8 | 35 | 419 | 20 |
| 4:00.0 | 125m | 4:00.0 | 25 | 387 | 17 |
| 5:00.0 | 130m | 3:50.7 | 28 | 398 | 19 |
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Workout Graph
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