Joan Bickford 9:06 row
1,019
Meters
9:06.6
Time
4:28.2
Pace
54
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 11 |
| Stroke Count | 106 |
| Drag Factor | 106 |
December 23, 2024 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.6 | 1,019 | 4:28.2 | 18 | 362 | 11 |
| 5:00.0 | 545 | 4:35.2 | 17 | 357 | 11 |
| 9:06.6 | 474 | 4:20.1 | 20 | 368 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.