Lena Brandesova 30:00.0 BikeErg

14,373

Meters

30:00.0

Time

2:05.2

Pace

457

Calories

Average Watts178
Calories Per Hour913
Power/kg2.23

November 18, 2025

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

3 rounds
2:00 standing @ moderate
2:00 moderate-fast
2:00 standing @ moderate
2:00 moderate-faster
2:00 moderate-faster
2:00r