Lena Brandesova 30:00.0 BikeErg

14,617

Meters

30:00.0

Time

2:03.1

Pace

473

Calories

Average Watts187
Calories Per Hour945
Power/kg2.67

April 03, 2026

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

2 rounds / 3:00r or light pedal
5:00 easy
4:00 easy moderate
3:00 moderate
2:00 moderate hard
1:00 hard